Amount of Valine in Nuts, chestnuts, european, raw, peeled

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, raw, peeled there is 0.091 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Nuts, chestnuts, european, raw, peeled.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Nuts, chestnuts, european, raw, peeled

Nuts, chestnuts, european, raw, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, raw, peeled are listed below.

Water 52 g 52%
Energy (calorie) 196 kcal
Energy (joule) 820 kJ
Protein 1.63 g 1.63%
Total lipid (fat) 1.25 g 1.25%
Ash 0.96 g 0.96%
Carbohydrate, by difference 44.17 g 44.17%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 38 mg 0.04%
Potassium, K 484 mg 0.48%
Sodium, Na 2 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.418 mg
Manganese, Mn 0.336 mg
Vitamin C, total ascorbic acid 40.2 mg 0.04%
Thiamin 0.144 mg
Riboflavin 0.016 mg
Niacin 1.102 mg

Nutrients in Nuts, chestnuts, european, raw, peeled